Here are my two treadmill runs from Tuesday and Thursday of last week. Practically identical!
I was determined to show I was a little bit faster on this run. :)
Tonight I plan on running 4 miles and maybe do 5 on Thursday since Saturday is such a long one. Usually I work my retail job after my long runs, so I don't end up being too sore because I stay on my feet the rest of the day. This weekend, after my run I am getting in a car to drive 2 hours to my in-laws. I'll let you know how my body handles that!
Grab a button and link up with me to tell me how YOUR training is going!
GET IT GIRL!!!
ReplyDeletei finally did my dvd this morning for the first time in forever!!!
i really am so proud of you!
ReplyDeleteEh. If you missed only a four miler no worries. And smart plan staying on your feet after the runs. Good luck this week!
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