I feel like every week I promise to do better but still end up missing runs. Running 3 days a week really isn't a big commitment. I CAN DO THIS! No better time then now to get serious.
So this week? Even though I am traveling for work again, I have NO excuse not to run. Since I'm intimidated by these long runs and that I took a week completely off from running, I think I will do 3 miles on Tuesday, 3 on Thursday, and 4-5 on Saturday.
As for now, here's some motivation to get me going again:
i try to get a bike ride everyday but i think it's time to change it up some by the way I put in for one of your swap buttons
ReplyDeleteYou can do this!! You know you want that feeling at the finish line and you can just think of that every time you head out the door. How much sweeter will it be when you hit your training runs and don't hit a wall at 20!! You can do this!
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