Another week has come and gone and I'm still struggling with a good routine. I started back at work this week, but I'm working from home so my schedule is still thrown off a bit.
I somehow managed to waste away all the beautiful weather we had last week and didn't run. In my head I crave running, but I just can't seem to get my butt out there. I know once I get at least one run under my belt, I will be coming back for more. I just need to get over this hump. So this week my one goal is to run twice, no more excuses! For real!
The good news is I am still working on my eating and making progress everyday. I'm by no means perfect, but I've definitely cut out a lot of soda and calories just by portion control. I was hoping for at least a pound a week, but am going to be happy with any loss. I managed to lose .6lbs putting me at 169.6. This means I am finally under the 170 mark!
Just remember, you don't have to have a perfect week to still be successful in losing weight. If you have a bad day, just start new the next day!
Good job and good luck with those runs!
ReplyDeletehaha, running! I don't run. It's more of like, an awkward brisk jog. Good for you for cutting out soda! I felt SO much better once I did that..but I admit, I crave a root beer occasionally!
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